{"id":581,"date":"2012-05-08T02:02:36","date_gmt":"2012-05-08T02:02:36","guid":{"rendered":"http:\/\/gormahia.net\/latest\/?p=581"},"modified":"2012-05-08T02:02:36","modified_gmt":"2012-05-08T02:02:36","slug":"poor-pre-season-training-caused-injuries","status":"publish","type":"post","link":"https:\/\/gormahia.net\/latest\/news\/poor-pre-season-training-caused-injuries\/","title":{"rendered":"Poor pre-season training caused injuries"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/www.gormahia.net\/images\/moses-afc-11.jpg\" alt=\"\" width=\"460\" height=\"234\" \/><\/p>\n<p>Courtesy of michezoafrika.com<\/p>\n<p>Gor Mahia coach Zdravko Logarusic has blamed poor pre season training for the many injuries that have rocked Gor Mahia in the recent past. The coach has however said that soon the injuries will drastically reduce as he has introduced measures to ensure players get the best trainings that condition their muscles to adjust to the heavy schedule.<\/p>\n<p>\u201cThe team experienced a very bad pre season training and most of the players are pushing their bodies beyond their abilities. Players\u2019 muscles need to be conditioned to perform to certain levels and all this should be done during the pre season sessions, but unfortunately it looks like the team did not get the best during that time.\u201d Logarusic said.<\/p>\n<p>On their match against Chemelil on Sunday, Logarusic noted an improvement in the performance of the team but said there is still a lot to be done for the team to achieve maximum capability.<\/p>\n<p>He said after dropping nine players from the team, he is shopping around for experienced players who can add value to the current team.<\/p>\n<p>\u201c It was unfortunate we did not win with a big margin\u00a0 but it is important we had all points. There is some improvement but the team can perform better with additional experienced players.\u201d He said.<\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/gormahia.net\/latest\/news\/poor-pre-season-training-caused-injuries\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground:  !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>Courtesy of michezoafrika.com Gor Mahia coach Zdravko Logarusic has blamed poor pre season training for the many injuries that have<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","footnotes":""},"categories":[1],"tags":[],"class_list":["post-581","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/gormahia.net\/latest\/wp-json\/wp\/v2\/posts\/581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gormahia.net\/latest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gormahia.net\/latest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gormahia.net\/latest\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gormahia.net\/latest\/wp-json\/wp\/v2\/comments?post=581"}],"version-history":[{"count":0,"href":"https:\/\/gormahia.net\/latest\/wp-json\/wp\/v2\/posts\/581\/revisions"}],"wp:attachment":[{"href":"https:\/\/gormahia.net\/latest\/wp-json\/wp\/v2\/media?parent=581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gormahia.net\/latest\/wp-json\/wp\/v2\/categories?post=581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gormahia.net\/latest\/wp-json\/wp\/v2\/tags?post=581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}